Black and Decker® Appliances - Pump It Up Smoothie
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Pump It Up Smoothie

  • 1 cup fat free milk
  • 2 tbsp. protein soy powder
  • 1 tbsp. sugar free French Vanilla Café instant coffee
  • 2 cups ice cubes
  • In blending jar, combine all ingredients in order listed. Place cover on jar. Press PULSE several times for about 5 seconds each to blend ingredients and begin crushing ice. Select speed 18 and blend until mixture is smooth and well blended (about 30 seconds).

    Makes about 2 ½ cups.