It seems there’s a new yogurt shop everywhere you look. Part of yogurt’s popularity isn’t just taste, but also health benefits. Yogurt contains probiotics, which are live microorganisms called “friendly bacteria” that may help with digestive health.[1] We make it easy to integrate yogurt into your healthy lifestyle.
#1 Liven up your breakfast.
Smoothies are a great way to get that nutrition and energy boost you need in the morning. For a creamy mouth-feel to all your morning smoothies, add yogurt. Use your Black & Decker Cyclone® 10-Speed Blender to prepare a tropical island smoothie, or a smoothie we call “breakfast in a glass.” Or, just add ¼ to ½ a cup of plain yogurt after adding milk to any smoothie of your preference.
#2 Go exotic.
Impress your family and friends with a delicious mango lassi, a popular Indian and Pakistani drink made from yogurt, water and mango. If you’ve been to an Indian restaurant, you’ve seen lassi on the menu. But you don’t have to go to a restaurant to make one. Simply add 1 cup of plain yogurt, ½ cup of water and 1 cup chopped fresh mango, in order, to your Black & Decker Cyclone® and blend for 1 minute.
#3 Make healthy creamy soups.
Use yogurt instead of tomato juice in your next gazpacho. A nutritional cold raw vegetable soup, gazpacho is deliciously refreshing in hot weather months. Prepare a yogurt-based one with your Black & Decker PowerPro® Wide-Mouth Food Processor. You’ll appreciate the creamy consistency you’ll get from the yogurt.
[1] http://www.who.int/foodsafety/publications/fs_management/probiotics2/en/
